Smartwatches as medical alerts

Smartwatches as medical alertsEspecially for older adults living alone, the ability to summon help in the event of an emergency—such as a fall—is a very real concern. With a cell phone in your purse or pocket, it's easy to feel well set. Think again. The bathroom is where most falls occur. Do you take your cell phone in...

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Decluttering: Why is it so hard?

Decluttering: Why is it so hard?Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings. While the physical labor of "right-sizing" is daunting, perhaps more powerful—and surprising—is the emotional challenge. For instance, you may feel that letting go of grandmother's...

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Increasing concentration and focus

Increasing concentration and focusDo you find yourself more easily distracted these days? There is good reason: Concentration is about keeping what's useful top of mind while at the same time suppressing thoughts that distract from your primary objective. As we age, the "executive" center of the brain becomes less able to sort out distractions. It's a filtering process...

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What is “concierge medicine?”

What is "concierge medicine?"Are you tired of long waits to get an appointment? Rushed visits? Not being able to talk to your doctor by phone or communicate via email? You aren't alone. Doctors dislike it too. But because most physicians today are employees of a large medical group, they are required to complete 30­–40 patient visits per day....

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Are enhanced “hearables” for you?

Are enhanced "hearables" for you?If you have trouble participating in conversation in a noisy room or tend to want the TV volume turned up, you might want to investigate a new category of device called an enhanced "hearable." Up until now, there have been few options short of a hearing aid for people with only mild hearing loss. The...

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How to pay for long-term care

Most people are surprised to learn that Medicare pays for only a limited amount of the daily care you are likely to need in your lifetime (about 14%). Medicare covers only services delivered by medically trained professionals. That means you need to have savings or insurance and rely on a collection of local programs. Or...

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Choosing a home care provider

Frank knows they need help at home. His wife's dementia is getting worse, and he has his own health problems. She can't be left alone anymore. Doing all the cooking and cleaning, and now helping her with bathing ... it's just too much. Frank needs to take breaks. But a Google search reveals a dizzying...

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Choosing a long-term care facility

Judy had an emergency hip replacement after a fall. She needs to be discharged tomorrow to a skilled nursing facility for several weeks of intensive physical therapy so she can walk again. And after that she may need to move into an assisted living. The discharge planner has a list of options. But Judy and...

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Assembling your support team

Much as we would like to imagine an elderhood free from troubles, the truth is, we are all likely to need help eventually. And on several levels. Informal support. This is the kind of help that friends and family members can provide short term. Someone to run errands or mow the lawn, etc. Make a...

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Paying for care at home

How you pay for care at home depends on whether the service is by medically trained staff or by nonmedical caregivers. Also, what you can mix and match in terms of community programs and help from friends and family. Medicare pays only for care in the home that requires the skills of a nurse, nursing...

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